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protein rich breakfast
Cuminpeppers

protein rich breakfast | moong dal idli recipe

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Prep Time 5 minutes
Cook Time 10 minutes
soaking and fermentation 11 hours
Total Time 11 hours 15 minutes
Servings: 4
Course: Main Course
Cuisine: South Indian
Ingredients Method

Ingredients
  

  • 1 cup moong dal
  • ¼ cup urad dal
  • ¼ tsp fenugreek seeds
  • ½ tsp salt
  • ¼ tsp dry ginger powder

Method
 

  1. Take 1 cup of moong dal, ¼ cup of urad dal, ¼ tsp of fenugreek seeds in a mixing bowl. Rinse altogether well until we get clear water
  2. Soak it for 3 hours
  3. After 3 hours, drain off all the water from it, grind it into a fine batter
  4. ferment it for 8 hours or overnight.
  5. After the batter got fermented well, add ½ tsp of salt and ¼ tsp of dry ginger powder. Mix well
  6. pour it in the idli platter. Steam cook it for 10 minutes, that's it. Serve it with chutney.