healthy recipe | vallarai keerai kootu is a good south Indian dish having the medicinal benefits of vallarai keerai (pennywort in English). (வல்லாரை கீரை கூட்டு) This herb considered a brain tonic among ayurvedic practitioners. It will re-vitalize the brain and
veg dish for lunch | thakkali kai kootu | green tomato kootu, தக்காளிக்காய் கூட்டு One of the tastiest kootu, that differs in taste from all other veggie kootu is thakkali kai kootu | green tomato kootu | dhal because no
fenugreek leaves kootu | vendhayakeerai kootu is an iron-protein rich poriyal/ Thoran/ Stir fry. In this dish, you won’t feel the bitter taste fenugreek leaves. The bitterness is balanced by added dhal and coconut. We can use this kootu/ poriyal/
Sorakkai kootu | Bottle gourd kootu | dhal | Lauki dhal. It is a side dish of the feast in South India, cumin coconut paste gives a unique taste to this dish, easy to make. Some times rice with kootu,
Chayote peanut masala | Chow chow verkadalai kootu, I got this wonderful recipe from a friend, which is easy to make a one-pot recipe. It neither take much time to cook nor many ingredients. Chayote peanut masala/ Chow chow verkadalai
chayote poricha kootu | chow chow kootu Instead of making sambar with the dhal, we can make kootu for a turn. Chayote is a very healthy veggie, packed with vitamin C, folate, and vitamin K. The word poricha means fried,