Quinoa Veg soup is a healthy soup rich in fiber, loaded with antioxidants. Having soup once in a while keeps the body fit and detoxified.

Health benefits of Quinoa, Quinoa helps in weight loss, regulates blood sugar level, assists metabolism, gluten-free, detoxifier, has lots of antioxidants, reduces the chance of kidney and gallstones, promotes the immune system, etc.

Let us see, how to make Quinoa Veg soup

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Quinoa Veg Soup

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 2

Course: Soup

Cuisine: Indian

Ingredients Method

Ingredients

¼ cup quinoa
2 tsp butter
3 garlic cloves (finely chopped)
1 inch ginger(finely chopped)
1 spring onion (chopped)
½ carrot-small(finely chopped)
5 beans (finely chopped)
2 tbsp cabbage(finely chopped)
2 tbsp capsicum(finely chopped)
pepper
salt to taste

Method

Take ¼ cup quina in a blender, blend it into a fine powder
Heat 2 tsp of butter in a pan, add chopped ginger garlic and spring onion, saute
Add chopped veggies, saute it for a minute
add 4 cups of water, bring into a boil, add salt
now add powdered quinoa
bring into boil, minimize the flame to low.
keep boil it for 5 minutes, then turn off the flame
add pepper while serving