curry leaves rasam | immune boosting recipe is a good immune booster. Whenever we suffered from cold, this rasam would give you a good soothing effect on the throat and blocked nose. During monsoon season, try this rasam without fail to protect the body from infection.

Let us see how to make curry leaves rasam.

Written recipe for curry leaves rasam | immune boosting recipe:

CuminPeppers

garlic curry leaves rasam

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4

Course: Side Dish

Cuisine: Indian

Ingredients Method Video

Ingredients

For Roasting and grinding:

1 tbsp coconut oil or oil of your choice
2 tsp coriander seeds
1 tsp cumin
1 tsp peppercorns
4 garlic pods chopped
2 strings curry leaves

For making rasam:

1 tsp coconut oil
½ tsp mustard seeds
1 dry red chili
a pinch asafoetida
1 garlic pod crushed
few curry leaves
¼ tsp turmeric powder
salt to taste
2 cups water

Method

For Roasting and Grinding:

heat 1 tbsp of coconut oil in a pan, add 2 tsp coriander seeds, 1 tsp cumin, 1 tsp black peppercorns, and then 4 garlic pods (chopped), fry it in low flame for 1 minute
Then add ¼ cup of curry leaves, fry it in low flame for 1 minute
let this mixture cool it completely
And then transfer the roasted mixture to a blender jar, blend it smoothly with little water

For making rasam:

Heat 1 tsp of coconut oil in the same pan, add 1/2 tsp of mustard seeds, 1 dry red chili,
Then add a pinch of asafoetida, 1 crushed garlic pod, few curry leaves
Now add ground paste and salt and ¼ tsp of turmeric powder, mix it
now add 2½ cup of water, mix well
keep the flame low, when it starts boiling, immediatedly turn off the flame, garnish with coriander leaf

Video

Stepwise Picture Recipe for curry leaves rasam | immune boosting recipe:

Then add ¼ cup of curry leaves, fry it in ***low flame for 1 minute***

For making rasam:

and then add salt and 1/4 tsp of ***turmeric powder***

Heat it in low temperature till it starts boiling

Now the curry leaves rasam is ready to serve

(immune boosting recipe)

Note:

Here no need to add tomato or tamarind, this rasam is very effective without those things.

It’s my mom’s rasam recipe, whenever we come across the flu times, mom makes this rasam which is appetizing as well as effective for cold

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Health benefits of curry leaves

Curry leaves are rich in folic acid, so it cures anemia
It is good for eyes and skin
And it lowers the cholesterol level
It treats digestive disorders and kidney disorders
And it helps in relieving morning sickness like nausea, vomiting
curry leaves prevent premature greying of hair and also stimulates hair growth
This leaves promotes weight loss as well
the aroma of this leaves helps to reduce stress level
Curry leaves rich in antibacterials and antioxidants
moreover, this leaves loaded with calcium, prosperous, carbohydrates, fiber, vitamin A, B, C, And E.

CuminPeppers

curry leaves rasam | immune boosting recipe

garlic curry leaves rasam

Ingredients

Method

Video

Health benefits of curry leaves

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