dal recipe moong | Beans poricha kootu is a side dish for rice. It is a combination of dhal, veggie, and spices with masala which makes the dhal so delicious. Making kootu in coconut oil increases the flavor. Here I have added beans chopped in inch length, And also I used moong dhal
The Tamil name poricha means fried, The ingredients which we grind are fried or sauteed before grinding. You could fond the difference between normal and poricha kootu in the increase in flavor in the dish (Beans poricha kootu)
Alternatives:
You can use any lentils of your choice like thor dhal or channa dhal
this one we can use it as a side dish for rice like other curry
Ingredients for dal recipe moong | beans poricha kootu:
Oil for kootu: Kootu is a thick dal combined with some vegetables. Usually, kootu used to prepare with coconut oil, because coconut oil gives flavor to the dish. But we can use other oil like groundnut oil, sesame oil, or ghee for tempering. In this recipe, I have used coconut oil.
Using dal: And also when coming to the dal, we can use thor dal, chana dal, split moong dal for making kootu, Here (Beans poricha kootu)I have used split moong dal for this dish.
Vegetables for kootu: There is a large number of vegetables we can use it for kootu. When we look at the kootu recipes as a round-up, all the kootu dishes prepared with the vegetables grown from climbers and creepers. Like pumpkin, chayote (chow chow), snake gourd, ridge gourd, bottle gourd, beans, flat beans, etc. Apart from this, spinach varieties also used for making kootu
Let us get into the recipe of dal recipe moong | Beans poricha kootu:
Ingredients
Method
- Rinse dhal well
- Add it into a pressure cooker with little ghee or oil
- cover the lid, pressure cook for 3 whistles in medium flame
- Heat the oil in a pan, add 1 tsp coriander seeds, 2 tsp urad dhal, 1 tsp cumin, and 4 red chilis
- saute it for 4 minutes
- Add ¼ cup of coconut shredded
- saute it for 5 minutes
- turn off the flame, allow it to cool
- Transfer the mixture into a blender jar, add ¼ tsp pepper blend it into a smooth paste with little water
- Heat 1 tbsp of coconut oil in a pan, add mustard seeds, urad dhal, and curry leaves
- put chopped ginger, saute it for a while
- Add chopped beans and saute
- Sprinkle salt and pepper
- pour 1 cup of water cover and cook it for 10 minutes for the beans to cook
- open the lid add in cooked dhal and ground paste and mix well
- Bring into aboil, now the beans kootu is ready
Stepwise Picture Recipe for dal recipe moong | Beans poricha kootu:
For Roasting and Grinding:
For making dal recipe moong | Beans poricha kootu:
Now the Beans poricha kootu is ready to serve
Note:
If you have dry coconut, you can add it here when you grind the ingredients instead of fresh coconut. We need not saute the dry coconut in the oil, we can straight away add it to blending.
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