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ridge gourd skin chutney

ridge gourd skin chutney

cuminpepperschutney, Chutney recipes with coconut, Uncategorizedchutney, ridge gourd peel chutney, ridge gourd skin chutney
ridge gourd skin chutney

ridge gourd skin chutney is a chutney made with peel or skin of ridge gourd. It is another chutney with vegetable scrap (like broccoli stem chutney). The skin of this veggie is as nutrition as a ridge gourd. It contains more fiber. We can store the skin in a polythene cover in the fridge for 3 days. It remains fresh until we make chutney.

The best way to use the ridge gourd is by using after peeled off. Because the ridge gourd with the skin will be hard-textured when we make curry or stir fry. so we make chutney with this

Let us see how to make it

ridge gourd skin chutney

CuminPeppers
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Side Dish
Cuisine Indian
Servings 3

Ingredients
  

  • 1 tbsp oil
  • 2 tsp chana dal
  • 2 tsp urad dal
  • 2 tsp sesame seeds
  • 2 dry red chilly
  • 2 inch tamarind piece
  • ridge gourd skin

For seasoning:

  • 2 tsp oil
  • ½ tsp mustard seeds
  • ¼ tsp urad dal
  • few curry leaves
  • a pinch asafoetida

Instructions
 

  • Heat 1 tbsp of oil in a pan, add in 2 tsp of chana dal 2 tsp of urad dal, 2 tsp of sesame seeds, 2 dry red chilly, tamarind, saute well
  • Next, add chopped ridge gourd skin, saute till it becomes soft
  • then add in 1/2 cup of shredded coconut, mix well
  • turn off the flame, wait for it to cool, transfer this into a blender jar
  • Blend it into a smooth paste, transfer it to a serving bowl

For seasoning:

  • heat 1 tsp of oil in a pan, splutter mustard seeds, next add urad dal, once it becomes golden brown, turn off the flame, now add a pinch of asafoetida and curry leaves
  • Pour this seasoning mixture over the chutney
Keyword ridge gourd peel chutney, ridge gourd skin chutney
Stepwise-Picture Recipe for ridge gourd skin chutney:

peel off ridge gourd:

I have taken 250 gram ridge gourd
Firstly, peel off the ridges using a peeler
Secondly, Discard those ridges
thirdly, peel off the ridge gourd nicely
Fourthly, chop the peels into small pieces
Heat 1 tbsp of oil in a pan, add in 2 tsp of chana dal 2 tsp of urad dal, 2 tsp of sesame seeds, 2 dry red chilly, tamarind, saute well
ridge gourd skin chutney
saute it well, (until the dals becomes crisp
ridge gourd skin chutney
Next add in skin of the ridge gourd, saute well
ridge gourd skin chutney
saute atleast for 5 minutes
ridge gourd skin chutney
Now add 1/2 cup coconut,
ridge gourd skin chutney
then mix turn off the flame
after it got cool down, transfer into a blender jar, blend finely with little water and salt.
ridge gourd skin chutney
transfer the chutney into serving bowl
ridge gourd skin chutney
heat 1 tsp of oil in a pan, splutter mustard seeds, next add urad dal, once it becomes golden brown, turn off the flame, now add a pinch of asafoetida and curry leaves. then pour in seasoning mixture in the chutney
ridge gourd skin chutney
Serve it with idli, dosa

Also, check out,

Brinjal chutney

Carrot chutney

Radish chutney

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