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ridge gourd skin chutney is a chutney made with peel or skin of ridge gourd. It is another chutney with vegetable scrap (like broccoli stem chutney). The skin of this veggie is as nutrition as a ridge gourd. It contains more fiber. We can store the skin in a polythene cover in the fridge for 3 days. It remains fresh until we make chutney.
The best way to use the ridge gourd is by using after peeled off. Because the ridge gourd with the skin will be hard-textured when we make curry or stir fry. so we make chutney with this
Let us see how to make it
![](https://cuminpeppers.com/wp-content/uploads/2020/09/P8110322_DxO-2-340x340.jpg)
ridge gourd skin chutney
Ingredients
- 1 tbsp oil
- 2 tsp chana dal
- 2 tsp urad dal
- 2 tsp sesame seeds
- 2 dry red chilly
- 2 inch tamarind piece
- ridge gourd skin
For seasoning:
- 2 tsp oil
- ½ tsp mustard seeds
- ¼ tsp urad dal
- few curry leaves
- a pinch asafoetida
Instructions
- Heat 1 tbsp of oil in a pan, add in 2 tsp of chana dal 2 tsp of urad dal, 2 tsp of sesame seeds, 2 dry red chilly, tamarind, saute well
- Next, add chopped ridge gourd skin, saute till it becomes soft
- then add in 1/2 cup of shredded coconut, mix well
- turn off the flame, wait for it to cool, transfer this into a blender jar
- Blend it into a smooth paste, transfer it to a serving bowl
For seasoning:
- heat 1 tsp of oil in a pan, splutter mustard seeds, next add urad dal, once it becomes golden brown, turn off the flame, now add a pinch of asafoetida and curry leaves
- Pour this seasoning mixture over the chutney
Stepwise-Picture Recipe for ridge gourd skin chutney:
peel off ridge gourd:
![](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-02-18h17m30s195-1024x1024.jpg)
![](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-02-18h17m52s453-1024x1024.jpg)
![](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-02-18h18m20s912-1024x1024.jpg)
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![](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h29m46s398-1024x1024.jpg)
![](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h30m58s632-1024x1024.jpg)
![ridge gourd skin chutney](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h31m23s367-1024x1024.jpg)
![ridge gourd skin chutney](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h32m00s275-1024x1024.jpg)
![ridge gourd skin chutney](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h32m11s442-1024x1024.jpg)
![ridge gourd skin chutney](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h32m33s295-1024x1024.jpg)
![ridge gourd skin chutney](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h32m45s798-1024x1024.jpg)
![](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h32m52s735-1024x1024.jpg)
![ridge gourd skin chutney](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h33m16s315-1024x1024.jpg)
![ridge gourd skin chutney](http://cuminpeppers.com/wp-content/uploads/2020/09/vlcsnap-2020-09-03-23h33m43s192-1024x1024.jpg)
![ridge gourd skin chutney](http://cuminpeppers.com/wp-content/uploads/2020/09/P8110322_DxO-2-1-1024x768.jpg)
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